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Apex Training by Damian.

I’m passionate about all aspects of fitness and love helping people achieve their goals—whether it’s building strength, improving performance, or just feeling more confident day to day.

My approach is all about creating sustainable results, with training that’s challenging but enjoyable. I’m big on mindset, consistency, and making fitness something you actually look forward to.

When I’m not coaching, you’ll usually find me lifting, learning new training methods, or pushing myself to the next level.

Services I provide

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🏔 Basecamp (1 session per week)

Perfect for beginners or those with busy schedules. One session a week keeps you on track, provides structure, and gives you the accountability you need while still allowing flexibility to train independently.

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⛰ Summit (2 sessions per week)

Take things to the next level with two weekly sessions. Perfect for building strength, consistency, and faster results while staying motivated and supported.

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🔺 Apex (3 sessions per week)

Designed for those serious about reaching their full potential. With three sessions a week, you’ll receive maximum guidance, intensity, and accountability to break through plateaus and achieve peak performance.

Getting to know your trainer

Getting to know your trainer

Hi, I’m Damian, a passionate personal trainer who lives and breathes all aspects of fitness. While I love everything from endurance to mobility, strength training is my specialty—because building strength doesn’t just transform your body, it transforms your confidence, mindset, and life.

With a deep understanding of training principles and a results-driven approach, I focus on creating programs that are tailored, sustainable, and actually enjoyable. My goal is to make every session a step closer to unlocking your full potential—whether that means hitting PBs, moving pain-free, or simply feeling your best every day.

Sign up to get started

Sign up to get started

The First Ascent – your first step toward the peak

Contact

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Address

Canberra ACT, Australia

Phone

0499 384 745

Email

damian@atbd.com.au